Podcast

Podcast

Each month, The Peregrine Centre speaks with experts in their field to provide an overview of a mental health topic. Included alongside each podcast are additional resources to support your learning.

Thriving in Rural Mental Health Practice: Beyond Self Care

We all know that self-care and preventing burnout as mental health practitioners is important, but how do we truly care for ourselves and our clients, particularly in rural and regional areas where there can be added complexities? And is it possible to go beyond that to thriving in mental health practice?

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Getting Started with Behavioural Interventions

Long thought of as “basic”, Behavioural Interventions have been shown by the research to be incredibly powerful tools in the right circumstances. However, successful Behavioural Interventions can be far trickier than they first appear.

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Getting Started with Peer Work

Lived experience expertise has been rapidly growing as a key component of recovery orientated practice. Peer work can help break down barriers to mental health care, facilitate hope, and help organisations reflect on their practices for the benefit of consumer care. Yet many people can feel confused about the role of a peer worker, and how to integrate peer work into care appropriately.

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Getting Started with Motivational Interviewing

Motivational Interviewing was first developed for use with people with substance abuse problems, however in its 40 year history it has been applied with a range of presentations. At its core, Motivational Interviewing places emphasis on listening, empathy, and encouraging our client’s own knowledge.

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Getting Started with Narrative Therapy

Probably Australia’s best known export to the therapy world, the model of Narrative Therapy is used with individuals, families and communities worldwide. It is particularly well supported in its use with Indigenous peoples. But Narrative Therapy is a pretty different. It requires a different way of thinking, leading to a unique use of language.

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Getting Started with DBT

Dialectical Behaviour Therapy was developed to help people who have with their sense of self and with emotional regulation and therefore struggle in relationships. This presentation is often named as one that practitioners find challenging. In this episode, Peregrine Director, Dr Rebecca Sng, speaks with Dr Marianne Bourke about how to get started with this effective treatment modality.

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Month Topic 
September 2023Getting Started: Good Enough Therapy and How Do You Know When You Know Enough? 
October 2023Getting Started with: Mindfulness 
November 2023Getting Started with: Acceptance and Commitment Therapy
December 2023Getting Started with: Cognitive Behavioural Therapy
January 2024Getting Started with: Dialectical Behavioural Therapy
February 2024Getting Started with: Narrative Therapy
March 2024Getting Started with: Peer Work
April 2024Getting Started with: Motivational Interviewing
 May 2024Getting Started with: Behavioural Interventions
 June 2024Thriving in Rural Mental Health Practice: Beyond Self Care
 July 2024Three Part Trauma Series

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